Yoga Protocol Instructor Batch 42
42 modules
English and Hindi
Access till 2024-06-15
<p>YogaTTC, Yoga, YogaTrainingCourse</p>
Overview
YCB Yoga Protocol Instructor Course
Yoga Prtotocol Instructor course design is well balanced to include the best of the Yog practices and theory required by any International Yog teacher to conduct an authentic Yog course for interested participants.
The syllabus conforms to YCB design, which covers all the strengths of all the major schools while adhering to the ancient classical texts of Yog viz. Hatha Yog Pradipika, Patanjali Yog Sutra, Gheranda Samhita..
The Theory syllabus includes
The Yog Etymology, History,
Overview of the Hatha Yog Pradipika and Ghatastha Yog of Gheranda
4 paths of Yog - Karma, Bhakti, Jnana, Raj Yoga
Introduction to Patanjali Yog sutras
Basic Anatomy & Physiology and Human Systems relevant to Yog
Applications of Yog - Health, Psychology, Yogic diet, Panchakosha
Yoga and Stress Management
Bhavas, Dinacharya, Ritucharya, CPR, Yoga for metabolic and respiratory disorders
Yoga for Personality development
The Practical syllabus includes
Shatkriyas as per Hatha Yog Texts
Sukshma Vyayam
About 50 Asanas incl 28 fundamental Asanas as per syllabus
Sectional breathing, Pranayama Anulom Vilom, Ashta Kumbhak mentioned in Hatha Yog Pradipika
Breath, Body awareness, Yoga nidra, Pranav and Soham, selected hymns,prayers
Meditation, Mudra, Japa, Mantra
Teaching skills Lesson planning, Yoga for Different groups, Preparation, Ideal Instructor, Yoga models
Course Duration : 200 hrs
New Age Yoga Institute is the first Institute to start a course on QCI syllabus in April 2016. Though this course there were 30 participants who enrolled, 26 appeared for exam and 18 passed the Level 1 examination.
Being a professional examination the national passing percentage is a low 25-35%, however since the Yoga schools are audited by YCB for their teaching quality, New Age Yoga Institute is able to produce good results with 90% candidates passing examination.
The YCB Level 1 course at NAYI has following features
Teacher led 150 hours, Self Study 50 hours
Exhaustive notes in English / Hindi for Theory as well as Practical
Video recording of all the classes available to class students on youtube
At least 20 purely practical Practice sessions
Journal maintenance & regular homeworks to keep self study updated
Active Whatsapp group for regular administrative matters and syllabus related knowledge updates
Extensive teaching practice sessions to every participant
Regular mock examinations and tests for examination preparation as well as concept clarity
Teacher evaluation and Buddy system for progress checking
Entire faculty is YCB YTE (Level 3) certified teachers or professional doctors well versed with subject of Yoga.
Course shall have interim written and practical examinations and a final Internal Examination followed by Certification Board Examination. (Date shall be announced later).
All the participants completing the course shall receive certificate on completion from New Age Yoga Institute and those passing final examination shall receive final certificate from YCB / AYUSH
Course fees : Rs 16000/- (Including Notes, books, Jalaneti pot) payable in 3 installments. Examination Fees Rs 2000/ - extra
Free Anatomy Physiology and Yoga Therapy Book
Free E-books on Hatha Pradipika, Osho Meditations, Philosophy of Yoga, Ayurveda
[Course fees are non-refundable] (Examination fees extra)
Number of teachers certified from NAYI : 450
Our Next YCB Yoga Protocol Instructor Online/Offline Weekday Batch 42 is starting from :
Monday 12th December 2023
REGISTRATION Started
TIMINGS :
Mon, Wed, Fri : 11:00 am to 02:00 pm
2 month free Teacher led self practice sessions worth Rs 3000/- on
Mon Wed Fri 07:15-08:15 am OR 05:00-06:00 pm
Modules
Day 1
1 attachment
YPI Weekday Batch Day 1 - Etymology of Yoga and definitions of Yoga in different Classical Yoga texts, Yoga : Its origin, history and development, Neck Movement,Griva Shakti Vikasaka ( I,II,III,IV), Shoulder Movement, Bhuja Valli Shakti Vikasaka, Purna Bhuja Shakti Vikasaka
Day 2
1 attachment
Introduction to Yogic Sukshma & Sthool Vyayam, The movement of key joints of the body and the demonstrated ability to perform the same, Kati Shakti Vikasaka (I, II, III, IV, V )Knee Movement,Jangha Shakti Vikasaka (II-A&B ),Janu Shakti Vikasaka,Pada-mula shakti Vikasaka – A&B, Gulpha-pada-pristha-pada-tala shakti Vikasaka (Macro Circulation Practices), Sarvanga Pushti, Hrid Gati (Engine Daud), Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.
Day 3
3 attachments
4.1 Prayer: Concept and recitation of Pranava and hymns. 4.2 Kapalrandradhauti, Karnarandradhauti, Dant Dhauti, Jivhamool 4.6 Sectional breathing (abdominal, thoracic and clavicular)
Day 4
1.3 Guideline for Instructor, 1.9 Intro to Yogasana, 4.2 Kapalbhati
Day 5
1 attachment
Principles of Yoga Triguna, Regimen 1
Day 6 - 10th Jan
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1.4 Concept of Pancha kosha 4.7 Anulom Vilom - WRT APMB & HYP 4.2 Yoga Cleansing Techniques- Jalaneti
Day 7 - 12th Jan
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1.4 Principles of Yoga Anthakarana Chatustaya 4.3 Sukshma Vyayam Pawanmuktasana series 1,2,3 from APMB
Day 8 - 15th Jan
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1.1 Purpose and importance of Pranayama in Hatha Yoga 1.6 Introduction to Yoga practices for health and well being. 4.5 YCB Regimen - 1
Day 9 - 17th Jan
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4.2 Vaman Dhauti, Knowledge of other Dhauti 1.9 DIFFERENCE BETWEEN ASANAS AND EXERCISES 4.7 Nadishodhan, Sectional breathing practice guided by Teacher
Day 10 - 19th Jan
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2.1 Definition, nature and aim of Yoga according to Patanjali, Concept of Chitta, Chitta-Bhumis 1.8 Suryanamaskar Theory 4.5 Teaching Practice of Regimen 1 - Tadasana, Dandasana, Gomukhasana
Day 11 - 22Jan
1 attachment
2.1 Chitta-Vrittis 4.5 YCB Regimen - 2
Day 12 - 24th Jan
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2.8 Ashtanga Yoga of Patanjali : its purpose and effects, its significance (Yama Niyama) 4.4 Suryanamaskar Practical
Day 13 - 29th Jan
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2.8 Ashtanga Yoga of Patanjali : its purpose and effects,its significance (Asana to Samadhi) 4.5 "Teaching Practice of Regimen 1 Mandukasana, Shalabhasana, Setubandhasana"
Day 14 - 31st Jan
3 attachments
2.1 Chitta-vrittinirodhopaya (Abhyasa and Vairagya) 1.10 Introduction to Dhyan - Concept of environment for meditation and the benefits of meditation on health and well-being and its practical application in modern life. (Dhyan & its benefits)
Day 15 - 02nd Feb
1.5 Introduction to major schools of YOGA (Jnana, Hath)
Day 16 - 05th Feb
1 attachment
1.5 Introduction to major schools of Yoga (Bhakti, Karma, Patanjali). 3.3 Yogic positive attitudes ( Maîtri, Karuna, Mudita, Upeksha). 2.4 General Introduction to Prasthanatrayee.
Day 17 - 07th Feb
1 attachment
Wednesday 4.6 Teaching practice of Sectional Breathing, Full Yogic breathing and Anulom Vilom Wednesday Test - 1
Day 18 - 09th Feb
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2.7 Concept of mental wellbeing according to Patanjala Yoga, Klesha 3.2 Meaning and Means of health promotion and role of Yoga in health promotion. 3.10 Yoga for personality development. 4.5 Teaching Practice of Regimen 2 - Bhujangasana, Ardha Halasana, Pawan Muktasana,
Day 19 - 12th Feb
1 attachment
4.5 Teaching topic : Shuddhi Kriya, Sukshma Vyayam, Surya Namaskar, Sectional Breathing, Asana, Pranayam, PYS 2.3 Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika
Day 20 - 14th Feb
1 attachment
3.1 Overview of all 9 systems 4.5 YCB Regimen - 3
Day 21 - 16th Feb
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4.5 Theory Meditative Asana 4.7 Bhramari, Sheetali THEORY 4.5 Teaching Practice of Katichakrasana, Trikonasana, Uttan Mandukasana,
Day 22 - 19th Feb
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4.9 Hasta Mudras (Chin, Chinmaya, Brahma, adi, jnana, Dhyana and Nasika) 4.5 YCB Regimen - 3 4.1 Recitation of selected hymns, invocations and prayers from Vedas & Upanishadas for Meditation
Day 23 - 21st Feb
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4.1 Breath Awareness 2.6 Significance of Hatha Yoga practices in health and well being. 4.5 Teaching Practice of Purvottanasana, Padmasana, Vajrasana, 4.5 Relaxative Asana, Teach Shavasan commentary
Day 24 - 23rd Feb
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2.2 Introduction and study of Bhagavad Gita 4.5 YCB Regimen - 4
Day 25 - 26th Feb
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4.11 G Salient features of Ideal Yoga Instructor. Theory Revision
Day 26 - 28th Feb
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2.5 Introduction to Yogic diet and nutrition 4.5 Theory Revision
Day 27 - 01st Mar
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4.7 Concept of Puraka, Rechaka and Kumbhaka 4.8 Understanding of Bandha 4.5 Teaching Practice of Padahastasana, Paschimottanasana, Uttana Padasana (take counter poses)
Day 28 - 04th Mar
1 attachment
3.1 Functions of different systems of human body - Digestive system 3.1 Functions of different systems of human body - Respiratory 4.11 A Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya,Asana, Pranayama & practices leading to Dhyana)
Day 29 - 06th Mar
1 attachment
3.4 Concept of bhavas (Dharma, Jnana, Vairagya, Aishvarya) 4.5 YCB Regimen - 5
Day 30 - 11th Mar
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3.1 Functions of different systems of human body - Musculo Skeletal 4.5 YCB Regimen - 5
Day 31 - 13th Mar
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3.6 Holistic approach of Yoga towards health and diseases 4.1 Recitation of Pranava & Soham 4.8 Bandha - Practice 4.7 Pranayama Teaching Practice Sheetali, Bhramari
Day 32 - 15th Mar
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2.1 Importance of subjective experience in daily Yoga practice. 4.5 YCB Regimen - 6
Day 33 - 18th Mar
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3.5 Dincharya and Ritucharya with respect to Yogic life style. 4.4 Suryanamaskar Refinement
Day 34 - 20th Mar
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3.9 Yoga in prevention of metabolic and respiratory disorders. 4.5 YCB Regimen - 6
Day 35 - 22nd Mar
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Test - 2 Theory and VIVA 4.5 Teaching Practice of Vipareet Karani, Saral Matsyasana, Shashankasan
Day 36 - 27th Mar
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4.5 Benefits of various Asanas on different parts of human body Bhalekar book Table 4.11 B Principles of teaching Yoga protocol to different groups (beginners,children, youth,women, Geriatric population, and special attention group).
Day 37 - 29th Mar
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3.8 Yogic management of stress and its consequences. 4.1 Body Awareness 4.11 H Model of Ideal Yoga Lesson Plan
Day 38 - 01st Apr
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2.9 Concepts of healthy living in Bhagwad Gita. 4.5 Teaching Practice of Ardha Chakrasana, Vrikshasana, Meru Vakrasana 4.11 F Conducting yoga practical lessons: Precautions & Contraindications of practices) - Knowledge questions for practical Exam
Day 39 - 03rd Apr
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4.1 Yoga Nidra 4.5 Teaching Practice Shavasan, Bhadrasana, Ushtrasana
Day 40 - 05th Apr
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3.7 Introduction to First aid and Cardio Pulmonary Resuscitation (CPR). 4.11 B Protocol Program Practice
Day 41 - 08th Apr
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4.11 B Teaching Topic : Hatha Yog, Meditation, Ashtang Yoga, Yogic Diet, AVAV, Yoga for Stress, Yoga Nidra 4.5 Meditation Teaching Practice
Day 42 - 10th Apr
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4.5 Teaching Practice from Exam point of view (SV, SK) 4.5 Teaching Practice from Exam point of view (Asana & Suryanamskara)
Day 43 - 12th Apr
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4.5 Demonstration Practice from Exam point of view (Pranayama) Theory Revision EXAM REGISTRATION STARTS
Prelim Practical Exam 16th April
1 attachment
Prelim Practical Exam
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