NAYI Yoga Therapy Course - Batch 4
93 modules
Lifetime access
Overview
Description:
YCB Certified NAYI Yoga Therapy Course - Batch 4 is a comprehensive program designed to provide in-depth knowledge and practical skills in the field of yoga therapy. This course is suitable for individuals who wish to enhance their understanding of yoga and its therapeutic applications. Through a combination of theoretical study, practical sessions, and hands-on experience, participants will develop a strong foundation in yoga therapy and learn how to use yoga as a holistic healing tool for physical, mental, and emotional well-being. The course covers various aspects of yoga therapy, including anatomy and physiology, pathology and disease management, therapeutic sequencing, breathwork, meditation, and much more.
Key Highlights:
Comprehensive program on yoga therapy
In-depth theoretical study and practical sessions
Holistic approach to healing through yoga
Focus on physical, mental, and emotional well-being
Learn anatomy, pathology, and therapeutic sequencing
Develop skills in physical processes, breathwork and meditation
What you will learn:
Learning Outcome 1
Gain a thorough understanding of the principles and philosophy of yoga therapy.
Learning Outcome 2
Develop knowledge of anatomy and physiology, and their applications in yoga therapy.
Learning Outcome 3
Learn about common pathologies and diseases, and how to design therapeutic yoga practices for their management.
Learning Outcome 4
Master the art of sequencing yoga therapy sessions for individuals and groups with specific needs.
Learning Outcome 5
Acquire skills in physical skills, breathwork techniques and their therapeutic benefits.
Learning Outcome 6
Explore various meditation practices and their integration into yoga therapy programs.
Modules
Day 1 - 2nd Jan
2 attachments
Introduction and Cell Anatomy
Cell Anatomy
Day 2
1 attachment
Practical
Day 4 - 5th Jan
2 attachments
Histology - Nerve - structure and properties of neurons
NEURONE
Day 3 6th Jan
2 attachments
Nervous System : Anatomy - Gross - Cerebrum, cerebellum, Nervous System : Anatomy - Gross - Cerebrum, cerebellum, Spinal cord.
NERVOUS SYSTEM
Day 5 - 8th Jan
2 attachments
Autonomic nervous system - Sympathetic and parasympathetic - anatomy & functions.
ANS Dr. engineer
Day 6 - 10th Jan
1 attachment
Practical : Hymns and Mantras, Shatkarma, PM1, PM2, Practical : Hymns and Mantras, Shatkarma, PM1, PM2, PM3
Day 7 - 11th Jan 24
2 attachments
"Opening and closing of sphincter; Role of Kriyas in smooth operation of sphincter ; Mechanism of action of Kriya practices in the activation of vagus nerve,"
PHYSIOLOGY OF SPHINCTERS
Day 8 - 12th Jan
1 attachment
Role of Yoga practices on various Neurological Disorder like Migraine, Headaches, Cerebrovascular accidents, Epilepsy
Day 9 - 16th Jan
1 attachment
"Antaraya, Klesha, Parikarmas & Concept of Bhavas and Bhavanas with its relevance in Health and well-being."
Day 10 - 17th Jan
3 attachments
"Jalandharabandha effects neck joint complexes; Uddiyanbandha effects upper joint complexes; and Moolabandha for lower back joint complexes; Principles behind the practice of Mudras; Role of mudra and its physiological functions of the body"
EFFECTS OF MUDRA and BANDHA
Bandha-Joint complex
Day 11 - 18th Jan
1 attachment
Practical : Asanas
Day 15 - 19th Jan
4 attachments
Role of Shuddhi Prakriyas in preventive, promotive and curative aspects of Yoga Therapy -Health, Ghata Shuddhi (Shat- karma) Role of Shuddhi Prakriyas in preventive, promotive and curative aspects of Yoga Therapy - Karma Shuddhi (Yama, Niyama),
Ghata and Karma Shuddhi
22 pages
Shuddhi Prakriyas
Ghata and Karma Shuddhi
Day 13 - 22th Jan -cancelled
1 attachment
Practical : Asanas
Day 12 - 23rd Jan
2 attachments
Endocrine System : Anatomy - Gross , Thyroid, Parathyroid, Supra - renal, Pituitary, Islets of Langerhans - Function of thyroid and parathyroid hormone, effect of hypo and hyperactivity on the body.
Emdocrine 1
Day 16 - 24th Jan
1 attachment
Role of Yoga practices on various Endocrine & Metabolic Disorders like Diabetes Mellitus, Thyroid Disorders
Day 14 - 25th Jan
1 attachment
Hormones of pituitary gland- its action and effect of hypo & hyper activity on the body. Role of insulin in glucose metabolism.
Day 17 - 29th Jan
2 attachments
Respiratory System: Anatomy-Gross
Respiratory system (2)
Day 18 - 30th Jan
1 attachment
Histological - Mechanism of Breathing, Exchange of gases
Day 19 - 31st Jan
1 attachment
Snayu Shuddhi (Asana), Prana Shuddhi (Pranayama), Indriya and Mano Shuddhi (Pratyahara), Mana, Buddhi, Ahamkar and ChittaShuddhi (Dharana, Dhyana and Samadhi).
Day 20 - 01st Feb
2 attachments
Obesity and Metabolic Syndrome;
OBESITY
Day 21 - 2nd Feb
1 attachment
DB Surya namaskar, normal SN, Chandra Namaskar, Veer Bhadrasana SN,
Day 22 - 5th Feb
2 attachments
"Pranayama: Mechanism of respiratory system and gas exchange, Regulation of respiration,"
EFFECTS OF PRANAYAMA on systems.pptx (1)
Day 23 - 6th Feb
1 attachment
Homeostasis: The concept of homeostasis, Homeostasis, Regulatory systems of the body
Day 24 - 7th Feb
2 attachments
Effects of kriya on GIT and Respiratory physiology; peristalsis and mechanism of action, Effect of Kriyas in encouraging the peristalsis;
SHATKRIYA and GI, RESP SYSTEMS
Day 25 - 8th Feb
3 attachments
Study of - cognitive processes. Higher mental processes, feeling and emotion, mental abilities and personality. A comparative study of total personality according to Yoga and Modern Psychology. Its Meaning, definition and nature of consciousness as described in Vedas, Upanishads, Bhagwad Gita, Yogasutra and Yogavashishtha;
Mind and consciousness in yoga
Mind and Consciousness ppt
Day 26 - 9th Feb
1 attachment
Psycho- physiological effect of Pranayama: changing of ratio of oxygen and carbonic carbon–dioxide in our body; enabling different groups of muscles in breathing; Pranayama as respiratory pump;
Day27 - 12th Feb
1 attachment
Role of Yoga practices on various Respiratory Disorders like Bronchial Asthma, Bronchitis, Allergic Rhinitis, Sleep apnea & Sinusitis;
Day28 - 13th Feb
1 attachment
Nadi shodhan with bandh and kumbhak, Ajap japa, Pranav Japa, Sheetkrama, vyutkrama , Ujjaiye
Day29 - 14th Feb
1 attachment
Heyamdukhamanagatam Tapatrayas Spiritual and scientific approach to human consciousness. Yogic Method of elevation of human consciousness: Bhaktiyoga, Jnanyoga, Karmayoga, Mantrayoga, Ashtangayoga, Hathayoga.
Day30 -15th Feb
1 attachment
Blood and Immune System: Composition of blood corpuscles - R.B.C., W.B.C., Platelets. Plasma, Hemoglobin -
Day31 - 16th Feb
1 attachment
Cardiovascular system: Anatomy of Heart and blood vessels -
Day32 - 19th Feb
1 attachment
Practical : Pranayam, Mudra, Bandh
Day33 - 20th Feb
1 attachment
Role of Yoga practices on various Cardiovascular disorders like Hypertension, Atherosclerosis / Coronary artery disease, Angina pectoris / Myocardial Infarction ;
Day34 - 21st Feb
1 attachment
"Knowledge of sthula and sukhshmavyayam for different parts of the body; Physiological benefits of sthula and sukhsamvyayam on human body in preparation of yogic practice."
Day35 - 22nd Feb
1 attachment
Skeletal System : types, Structure & function, Spinal column. Joints - Types, Structure, Functions.
Day36 - 23rd Feb
1 attachment
Applications and Understanding of Patanjali Yoga & Personality Development. The nature of seer in pure state, Concept of Vrttis – Nature, classification, definition, method to control of chittavrttis (Abhyasa and Vairagya)
Day37 - 26th Feb
2 attachments
Sanskar Bhedan
Vitarka-list-SB10Feb
Day38 - 27th Feb
3 attachments
"Practical Yoga programs for Hypertension, Atherosclerosis / Coronary artery disease, Angina pectoris / Myocardial Infarction"
Sanskar Bhedan 2
Sanskar Bhedan 1
Day39 - 28th Feb
1 attachment
Sanskar Bhedan + Anat Physio Revision questions
Day40 - 29th Feb
1 attachment
Muscular System : Muscle - Classification - Mechanism of muscle contraction (Brief) - Names of major muscles
Day41 - 01st Mar
1 attachment
"Musculo-Skeletal disorders like Back Pain, Neck pain, Arthritis, Fibromyalgia and Muscular dystrophy;"
Day42 - 04th Mar
1 attachment
"Asana: Physiology of exercise, Asana - Types and Categories; Musculo skeletal system and mechanisms involved; Mechanical influence of Yogasana; Effect of Yogic practices in setting up the internal environment of the body, MM Gore Pg 38 to 51"
Day43 - 05th Mar
1 attachment
Physiological parameters and clinical examination: Knowledge of Clinical examination, heart rate, pulse rate and respiratory rate, Measurement of flexibility.
Day44 - 06th Mar
1 attachment
Psychosomatic
Day45 - 07th Mar
1 attachment
Nomenclature of Muscles with Atlas Software
Day47 - 12th Mar
1 attachment
"Practical : Role of Yoga practices on various Musculo-Skeletal disorders like Back Pain, Neck pain, Arthritis, Fibromyalgia and Muscular dystrophy;"
Day48 - 13th Mar
1 attachment
Ayurveda -I
Day49 - 14th Mar
1 attachment
Ayurveda -II
Day50 - 15th Mar
1 attachment
Digestive system: Anatomy - Gross
Day46 - 17th Mar
1 attachment
Digestive system: Anatomy - Gross
Day51 - 18Mar
1 attachment
"Role of Yoga practices on various Digestive and Excretory Disorders like Dyspepsia, Hyperacidity, Peptic Ulcers, Constipation, haemorrhoids and Irritable Bowel Syndrome;"
Day52 - 19Mar
1 attachment
Reading of Blood / Urine Reports, X-Ray, MRI, etc.
Day53 - 20Mar
1 attachment
"Practical Yoga techniques for Digestive system disorders"
Day54 - 21Mar
1 attachment
Reproductive System: Anatomy - Gross Female reproductive system - Ovarian harmones, Menstruation, Pregnancy, Parturition, Lactation.
Day55 - 22Mar
1 attachment
Naturopathy and Siddha Systems of Medicine
Day56 - 26Mar
1 attachment
Reproductive System: Anatomy - Gross Male reproductive system - Spermatogenesis.
Day59 - 27Mar
1 attachment
"Practical Yoga techniques for Digestive system disorders"
Day58 - 28Mar
1 attachment
Role of Yoga practices on various Obstetric & Gynecological Disorders like Menstrual Disorder(menstrual cramp, dysmenorrheal, pre-menstrual syndrome), Polycystic Ovarian Syndrome (PCOS/PCOD), Pre-eclampsia or pregnancy induced hypertension (PIH),Menopausal discomfort (anxiety, irritability, insomnia, hot flashes.);
Day59 - 29Mar
1 attachment
"Practical Obstetric & Gynecological Disorders like Menstrual Disorder(menstrual cramp, dysmenorrheal, pre-menstrual syndrome), Polycystic Ovarian Syndrome (PCOS/PCOD), Pre-eclampsia or pregnancy induced hypertension (PIH),Menopausal discomfort (anxiety, irritability, insomnia, hot flashes.);"
Day60 - 01Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day61 - 02Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day62 - 03Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day63 - 04Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day64 - 05Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day65 - 08Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day66 - 10Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day67 - 11Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day68 - 12Apr
1 attachment
Physiological effect of Hatha Yoga practices
Day69 - 15Apr
1 attachment
Backward Bending, stretching variation, Bhastrika , vayu shuddhi Bhole sir
Day70 - 16Apr
1 attachment
"Excretory System Anatomy-Gross, Structure and functions of skin-Regulation of body temperature."
Day71 - 18Apr
1 attachment
Practical Hip Opening Exercises
Day72 - 19Apr
1 attachment
Special senses : Eyes Anatomy - Histology of retina, Corneal function, Physiology of vision & accommodation, Sense of smell - nasal mucosa, tongue, taste buds. Ear-Mechanism of hearing and function of semicircular canal.
Day73 - 23Apr
1 attachment
Meditation: Different types of meditation its impacts on cardiovascular system, respiratory system, nerve – muscle physiology.
Day74 - 24Apr
1 attachment
Bhagvadgita
Day75 - 25Apr
1 attachment
Bhagvadgita
Day76 - 26Apr
1 attachment
Practical
Day77 - 29Apr
1 attachment
Yoga Vasishtha
Day78 - 30Apr
1 attachment
"Practical : Meditation its impacts on relaxation of each and every system of body."
Day79 - 02May
1 attachment
Bhagvadgita/Yoga Vasishtha
Day80 - 03May
1 attachment
Yoga Vasishtha
Day82 - 14May
2 attachments
Concept of food and Nutrition and its components,concept of Health and Malnutrition
F&N
24 pages
Day83 - 15May
1 attachment
Assessment of Nutritional status, knowledge of Therapeutic Modifications of Normal Diet
Day84 - 16May
1 attachment
Preparation of Therapeutic charts for special groups/patients, Role of Yogic diet in health and disease
Day85 - 17May
1 attachment
Practical Class
Day86 - 20May
2 attachments
Anthropometry measurements:-Weight, stature, eye height, Body Mass Index, Body Surface Area, Shoulder height, elbow height, head circumference, neck circumference, mid upper arm circumference, chest circumference, waist circumference, hip circumference, waist hip ratio, Measurement of fat percentage.
Anthropometry measurements
Day87 - 21 May
1 attachment
Knowledge of Reflexes, Measurement of strength of muscle.
Day88 - 22 May
1 attachment
Physical measurements:-Effects of exercise, cold stress and postural change on blood pressure and pulse rate, Knowledge of COG, LOG, BOS in Asanas (in Sitting, standing, lying, balancing asanas)
Day89 - 23 May
2 attachments
Practical
Practical
Day90- 30 May
1 attachment
Practical
Day91 - 06 Jun
1 attachment
Practical class
Day92 - 12Jun
2 attachments
Vibhuti Pada
Vibhuti & Kaivalya Pada contd
Day93 - 13Jun
1 attachment
Kaivalya pada
Day94 - 14Jun
1 attachment
Kaivalya pada
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