Yoga Protocol Instructor Batch 43
66 modules
Lifetime access
Become a certified yoga instructor with our comprehensive training program.
Overview
Yoga Protocol Instructor Batch 43 is a comprehensive course that prepares individuals to become certified yoga instructors. Through a series of in-depth modules and practical training sessions, participants will learn everything they need to know to lead successful yoga classes. This course covers various yoga poses, breathing techniques, anatomy, and teaching methodologies to help students develop a strong foundation in yoga instruction.
Key Highlights
Certified yoga instructor training
Extensive curriculum on yoga poses and techniques
Hands-on practical training sessions
Expert-led instruction on teaching methodologies
Prepares students to lead successful yoga classes
What you will learn
Learn proper alignment and form in yoga poses
Understand the correct way to perform and teach yoga postures to prevent injuries and maximize benefits.
Master breathing techniques for relaxation and energy
Explore various breathing exercises that enhance mindfulness, reduce stress, and increase vitality.
Develop skills in anatomy and physiology related to yoga
Gain insights into the human body's mechanics and how yoga impacts physical health and well-being.
Gain expertise in designing and leading yoga classes
Learn effective teaching methodologies and class sequencing to create engaging and rewarding yoga sessions.
Receive guidance from experienced yoga instructors
Benefit from the knowledge and mentorship of seasoned yoga teachers who will support your learning journey.
Modules
YPI Batch 43 Day1 - 01 Apr
1 attachment
1.1 Etymology of Yoga and definitions of Yoga in different Classical Yoga texts 1.2 Yoga : Its origin, history and development.
YPI Batch 43 Day2 - 03 Apr
1 attachment
4.3 Neck Movement,Griva Shakti Vikasaka ( I,II,III,IV), Shoulder Movement, Bhuja Valli Shakti Vikasaka, Purna Bhuja Shakti Vikasaka 1.7 Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.
YPI Batch 43 Day3 - 05 Apr
1 attachment
4.2 Kapalrandradhauti, Karnarandradhauti, Dant Dhauti, Jivhamool 4.6 Sectional breathing (abdominal, thoracic and clavicular)
YPI Batch 43 Day4 - 07 Apr
1 attachment
4.3 The movement of key joints of the body and the demonstrated ability to perform the same, Kati Shakti Vikasaka (I, II, III, IV, V ), Knee Movement, Jangha Shakti Vikasaka (II-A&B ), Janu Shakti Vikasaka, Pada-mula shakti Vikasaka – A&B 1.8 Introduction to Yogic Sukshma & Sthool Vyayam 4.3 Gulpha-pada-pristha-pada-tala shakti Vikasaka (Macro Circulation Practices), Sarvanga Pushti, Hrid Gati (Engine Daud)
YPI Batch 43 Day5 - 08 Apr
1 attachment
4.1 Prayer: Concept and recitation of Pranava and hymns. 1.3 Guidelines for Instructors
YPI Batch 43 Day6 - 10 Apr
1 attachment
1.9 Introduction to Yogasana: meaning, principles, and their health benefits. First Part 4.2 Knowledge and practice of Kapalabhati.
YPI Batch 43 Day7 - 12 Apr
1 attachment
1.4 Principles of Yoga Triguna 1.4 Concept of Pancha kosha
YPI Batch 43 Day8 - 14 Apr
1 attachment
4.5 YCB Regimen - 1 - Asana portion
YPI Batch 43 Day9 - 15 Apr
1 attachment
4.7 Anulom Vilom - WRT APMB & HYP 1.6 Introduction to Yoga practices for health and well being.
YPI Batch 43 Day10 - 17 Apr
1 attachment
4.2 Yoga Cleansing Techniques- Jalaneti 1.4 Principles of Yoga Anthakarana Chatustaya
YPI Batch 43 Day11 - 19 Apr
1 attachment
1.10 Purpose and importance of Pranayama in Hatha Yoga
YPI Batch 43 Day12 - 21 Apr
1 attachment
4.3 Sukshma Vyayam Pawanmuktasana series 1,2,3 from APMB
YPI Batch 43 Day13 -22Apr
1 attachment
4.5 YCB Regimen - 1 4.2 Vaman Dhauti, Knowledge of other Dhauti
YPI Batch 43 Day14 - 24 Apr 24
1 attachment
Concept of Puraka, Rechaka and Kumbhaka
YPI Batch 43 Day15 - 26 Apr 24
1 attachment
DIFFERENCE BETWEEN ASANAS AND EXERCISES
YPI Batch 43 Day16 - 28 Apr 24
1 attachment
4.5 Teaching Practice of Regimen 1 - Tadasana, Dandasana, Gomukhasana 4.4 Suryanamaskar Practical
YPI Batch 43 Day17 - 29 Apr 24
1 attachment
2.8 Ashtanga Yoga of Patanjali : its purpose and effects, its significance (Yama Niyama)
YPI Batch 43 Day18 - 03 May 24
1 attachment
2.8 Ashtanga Yoga of Patanjali : its purpose and effects,its significance (Asana to Samadhi)
YPI Batch 43 Day19 - 05 May 24
1 attachment
4.5 "Teaching Practice of Regimen 1 Mandukasana, Shalabhasana, Setubandhasana" 4.7 Nadishodhan, Sectional breathing practice guided by Teacher
YPI Batch 43 Day20 - 17 May 24
1 attachment
2.1 Chitta-Vrittis 2.1 Chitta-vrittinirodhopaya (Abhyasa and Vairagya)
YPI Batch 43 Day21 - 19 May 24
1 attachment
4.5 YCB Regimen - 2
YPI Batch 43 Day22 - 20 May 24
1 attachment
1.5 Introduction to major schools of Yoga (Jnana, , Hatha) 3.3 Yogic positive attitudes ( Maîtri, Karuna, Mudita, Upeksha).
YPI Batch 43 Day23 - 22 May 24
1 attachment
1.1 Introduction to Dhyan - Concept of environment for meditation and the benefits of meditation on health and well-being and its practical application in modern life. (Dhyan & its benefits)
YPI Batch 43 Day24 - 24 May 24
1 attachment
1.5 Introduction to major schools of Yoga (Bhakti, Karma, Patanjali). 2.4 General Introduction to Prasthanatrayee.
YPI Batch 43 Day25 - 26 May 24
1 attachment
4.5 YCB Regimen - 2 4.2 Tratak
YPI Batch 43 Day26 - 27 May 24
1 attachment
2.7 Concept of mental wellbeing according to Patanjala Yoga, Klesha 3.2 Meaning and Means of health promotion and role of Yoga in health promotion.
YPI Batch 43 Day27 - 29 May 24
1 attachment
3.1 Yoga for personality development. Test - 1
YPI Batch 43 Day28 - 31 May 24
2 attachments
4.6 Teaching practice of Sectional Breathing, Full Yogic breathing and Anulom Vilom 2.3 Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika
Second Part
YPI Batch 43 Day29 - 02 Jun 24
1 attachment
4.5 YCB Regimen - 3
YPI Batch 43 Day30 - 03 Jun 24
1 attachment
4.5 Teaching Practice of Regimen 2 - Bhujangasana, Ardha Halasana, Pawan Muktasana, 3.1 Overview of all 9 systems
YPI Batch 43 Day31 - 05 Jun 24
1 attachment
4.5 Theory Meditative Asana 4.7 Bhramari, Sheetali THEORY
YPI Batch 43 Day32 - 07 Jun 24
1 attachment
4.5 Teaching topic : Shuddhi Kriya, Sukshma Vyayam, Surya Namaskar, Sectional Breathing, Asana, Pranayam, PYS 2.2 Introduction and study of Bhagavad Gita
YPI Batch 43 Day33 - 09 Jun 24
1 attachment
4.5 Teaching Practice of Katichakrasana, Trikonasana, Uttan Mandukasana, 4.5 YCB Regimen - 3
YPI Batch 43 Day34 - 10 Jun 24
1 attachment
3.1 Functions of different systems of human body - Musculo Skeletal
YPI Batch 43 Day35 - 12 Jun 24
1 attachment
4.1 Recitation of selected hymns, invocations and prayers from Vedas & Upanishadas for Meditation 4.5 Teaching Practice of Purvottanasana, Padmasana, Vajrasana,
YPI Batch 43 Day36 - 14 Jun 24
1 attachment
4.1 Breath Awareness 2.6 Significance of Hatha Yoga practices in health and well being. 4.5 Relaxative Asana, Teach Shavasan commentary
YPI Batch 43 Day37 - 16 Jun 24
1 attachment
4.8 Understanding of Bandha 4.5 Teaching Practice of Padahastasana, Paschimottanasana, Uttana Padasana (take counter poses)
YPI Batch 43 Day38 - 17 Jun 24
1 attachment
3.1 Functions of different systems of human body - Digestive system 3.1 Functions of different systems of human body - Respiratory
YPI Batch 43 Day39 - 19 Jun 24
1 attachment
Theory Revision
YPI Batch 43 Day40 - 23 Jun 24
1 attachment
4.5 YCB Regimen - 4
YPI Batch 43 Day41 - 24 Jun 24
1 attachment
2.5 Introduction to Yogic diet and nutrition
YPI Batch 43 Day42 - 26 Jun 24
1 attachment
4.11 G Salient features of Ideal Yoga Instructor. 4.5 Theory Revision
YPI Batch 43 Day43 - 28 Jun 24
1 attachment
3.4 Concept of bhavas (Dharma, Jnana, Vairagya, Aishvarya) 3.6 Holistic approach of Yoga towards health and diseases
YPI Batch 43 Day44 - 30 Jun 24
1 attachment
4.5 YCB Regimen - 5
YPI Batch 43 Day45 - 01 Jul 24
1 attachment
4.9 Hasta Mudras (Chin, Chinmaya, Brahma, adi, jnana, Dhyana and Nasika) 4.11 A Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya,Asana, Pranayama & practices leading to Dhyana)
YPI Batch 43 Day46 - 03 Jul 24
1 attachment
4.1 Recitation of Pranava & Soham 4.8 Bandha - Practice 4.7 Pranayama Teaching Practice Sheetali, Bhramari
YPI Batch 43 Day47 - 05 Jul 24
1 attachment
4.5 YCB Regimen - 5 2.1 Importance of subjective experience in daily Yoga practice.
YPI Batch 43 Day48 - 07 Jul 24
1 attachment
4.5 YCB Regimen - 6
YPI Batch 43 Day49 - 08 Jul 24
1 attachment
3.5 Dincharya and Ritucharya with respect to Yogic life style.
YPI Batch 43 Day50 - 10 Jul 24
1 attachment
3.9 Yoga in prevention of metabolic and respiratory disorders.
YPI Batch 43 Day51 - 12 Jul 24
1 attachment
3.8 Yogic management of stress and its consequences.
YPI Batch 43 Day52 - 14 Jul 24
1 attachment
4.5 Teaching Practice from Exam point of view (SV, SK) 4.4 Suryanamaskar Refinement
YPI Batch 43 Day53 - 15 Jul 24
2 attachments
2.9 Concepts of healthy living in Bhagwad Gita. 4.5 Benefits of various Asanas on different parts of human body Bhalekar book Table
Bhalekar Sir's table
YPI Batch 43 Day54 - 17 Jul 24
1 attachment
Test - 2 Theory and VIVA
YPI Batch 43 Day55 - 19 Jul 24
1 attachment
4.11 F Conducting yoga practical lessons: Precautions & Contraindications of practices) - Knowledge questions for practical Exam 4.5 YCB Regimen - 6
YPI Batch 43 Day56 - 21 Jul 24
1 attachment
4.5 Teaching Practice of Vipareet Karani, Saral Matsyasana, Shashankasan 4.5 Teaching Practice of Ardha Chakrasana, Vrikshasana, Meru Vakrasana
YPI Batch 43 Day57 - 22 Jul 24
1 attachment
3.7 Introduction to First aid and Cardio Pulmonary Resuscitation (CPR).
YPI Batch 43 Day58 - 24 Jul 24
1 attachment
4.1 Yoga Nidra
YPI Batch 43 Day59 - 26 Jul 24
1 attachment
4.11 B Principles of teaching Yoga protocol to different groups (beginners,children, youth,women, Geriatric population, and special attention group).
YPI Batch 43 Day60 - 28 Jul 24
1 attachment
4.5 Teaching Practice Shavasan, Bhadrasana, Ushtrasana 4.11 B Protocol Program Practice
YPI Batch 43 Day61 - 29 Jul 24
1 attachment
4.11 B Teaching Topic : Hatha Yog, Meditation, Ashtang Yoga, Yogic Diet, AVAV, Yoga for Stress, Yoga Nidra
YPI Batch 43 Day62 - 31 Jul 24
1 attachment
4.1 Body Awareness 4.11 H Model of Ideal Yoga Lesson Plan 4.5 Meditation Teaching Practice
YPI Batch 43 Day63 - 04 Aug 24
1 attachment
4.5 Teaching Practice from Exam point of view (Asana & Suryanamskara)
YPI Batch 43 Day64 - 05 Aug 24
1 attachment
4.5 Demonstration Practice from Exam point of view (Pranayama) EXAM REGISTRATION STARTS
YPI Batch 43 Day65 - 07 Aug 24
1 attachment
Theory Revision
Final Exam 28 Aug 24
1 attachment
YPI Final Exam 28 Aug 24
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
Rate this Course
Free
Order ID:
This course is in your library
What are you waiting for? It’s time to start learning!
Wait up!
We see you’re already enrolled in this course till Lifetime. Do you still wish to enroll again?