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Yoga Protocol Instructor Batch 47

48 modules

Lifetime access

Modules

YPI Batch 47 Day1 - 18 Sept

1 attachment

1.1 Etymology of Yoga and definitions of Yoga in different Classical Yoga texts 1.2 Yoga : Its origin, history and development. 4.3 Neck Movement,Griva Shakti Vikasaka ( I,II,III,IV), Shoulder Movement, Bhuja Valli Shakti Vikasaka, Purna Bhuja Shakti Vikasaka, Kati Shakti Vikasaka (I, II, III, IV, V )Knee Movement,Jangha Shakti Vikasaka (II-A&B ),Janu Shakti Vikasaka,Pada-mula shakti Vikasaka – A&B,

YPI Batch 47 Day2 - 20 Sept

1 attachment

1.8 Introduction to Yogic Sukshma & Sthool Vyayam 4.3 The movement of key joints of the body and the demonstrated ability to perform the same 1.7 Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana. 4.3 Gulpha-pada-pristha-pada-tala shakti Vikasaka (Macro Circulation Practices), Sarvanga Pushti, Hrid Gati (Engine Daud)

YPI Batch 47 Day3 - 23 Sept

1 attachment

4.2 Kapalrandradhauti, Karnarandradhauti, Dant Dhauti, Jivhamool 1 4.6 Sectional breathing (abdominal, thoracic and clavicular) 1 4.1 Prayer: Concept and recitation of Pranava and hymns. 1

YPI Batch 47 Day4 - 25 Sept

1 attachment

1.3 Guidelines for Instructors 1.9 Introduction to Yogasana: meaning, principles, Recording - 1.9 Introduction to Yogasana: meaning, principles, and their health benefits. First Part 4.2 Knowledge and practice of Kapalabhati.

YPI Batch 47 Day5 - 27 Sept

1 attachment

1.4 Principles of Yoga Triguna 4.5 YCB Regimen - 1 - Asana portion

YPI Batch 47 Day6 - 14 Oct 24

1 attachment

4.2 Yoga Cleansing Techniques- Jalaneti 1.4 Concept of Pancha kosha 4.7 Anulom Vilom - WRT APMB & HYP

YPI Batch 47 Day7 - 16 Oct 24

1 attachment

1.4 Principles of Yoga Anthakarana Chatustaya 4.3 Sukshma Vyayam Pawanmuktasana series 1,2,3 from APMB

YPI Batch 47 Day8 - 18 Oct 24

1 attachment

1.10 Purpose and importance of Pranayama in Hatha Yoga 1.6 Introduction to Yoga practices for health and well being. 4.5 YCB Regimen - 1

YPI Batch 47 Day9 - 21 Oct 24

1 attachment

4.2 Vaman Dhauti, Knowledge of other Dhauti 1.9 DIFFERENCE BETWEEN ASANAS AND EXERCISES 4.7 Nadishodhan, Sectional breathing practice guided by Teacher

YPI Batch 47 Day10 - 23 Oct 24

1 attachment

2.1 Definition, nature and aim of Yoga according to Patanjali, Concept of Chitta, Chitta-Bhumis 1.8 Suryanamaskar Theory 4.5 Teaching Practice of Regimen 1 - Tadasana, Dandasana, Gomukhasana

YPI Batch 47 Day12 - 25 Oct 24

1 attachment

2.1 Chitta-Vrittis 4.5 YCB Regimen - 2

YPI Batch 47 Day13 - 06 Nov 24

1 attachment

2.8 Ashtanga Yoga of Patanjali : its purpose and effects, its significance (Yama Niyama) 4.4 Suryanamaskar Practical

YPI Batch 47 Day14 - 8 Nov 24

1 attachment

4.7 Nadishodhan, Sectional breathing practice guided by Teacher 4.2 Vaman Dhauti, Knowledge of other Dhauti 1.9 DIFFERENCE BETWEEN ASANAS AND EXERCISES

YPI Batch 47 Day15 - 11 Nov 24

1 attachment

2.1 Definition, nature and aim of Yoga according to Patanjali, Concept of Chitta, Chitta-Bhumis 1.8 Suryanamaskar Theory 4.5 Teaching Practice of Regimen 1 - Tadasana, Dandasana, Gomukhasana

YPI Batch 47 Day16 - 13 Nov 24

1 attachment

2.1 Chitta-Vrittis 4.5 YCB Regimen - 2

YPI Batch 47 Day17 - 15 Nov 24

1 attachment

2.8 Ashtanga Yoga of Patanjali : its purpose and effects, its significance (Yama Niyama) 4.4 Suryanamaskar Practical

YPI Batch 47 Day18 - 18 Nov 24

1 attachment

4.5 "Teaching Practice of Regimen 1 Mandukasana, Shalabhasana, Setubandhasana" 2.8 Ashtanga Yoga of Patanjali : its purpose and effects,its significance (Asana to Samadhi)

YPI Batch 47 Day19 - 20 Nov 24

1 attachment

2.1 Chitta-vrittinirodhopaya (Abhyasa and Vairagya) 1.1 Introduction to Dhyan - Concept of environment for meditation and the benefits of meditation on health and well-being and its practical application in modern life. (Dhyan & its benefits)

YPI Batch 47 Day20 - 22 Nov 24

1 attachment

1.5 Introduction to major schools of Yoga (Jnana, , Hatha) 4.5 YCB Regimen - 2 4.2 Tratak

YPI Batch 47 Day 21 - 25 Nov 24

1 attachment

1.5 Introduction to major schools of Yoga (Bhakti, Karma, Patanjali). 2.4 General Introduction to Prasthanatrayee. 3.3 Yogic positive attitudes ( Maîtri, Karuna, Mudita, Upeksha).

YPI Batch 47 Day 22 - 27 Nov 24

1 attachment

4.6 Teaching practice of Sectional Breathing, Full Yogic breathing and Anulom Vilom Test - 1

YPI Batch 47 Day23 - 29 Nov 24

1 attachment

2.7 Concept of mental wellbeing according to Patanjala Yoga, Klesha 3.2 Meaning and Means of health promotion and role of Yoga in health promotion. 3.1 Yoga for personality development. 4.5 Teaching Practice of Regimen 2 - Bhujangasana, Ardha Halasana, Pawan Muktasana,

YPI Batch 47 Day24 - 02 Dec 24

1 attachment

4.5 Teaching topic : Shuddhi Kriya, Sukshma Vyayam, Surya Namaskar, Sectional Breathing, Asana, Pranayam, PYS 2.3 Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika

YPI Batch 47 Day25 - 04 Dec 24

1 attachment

3.1 Overview of all 9 systems 4.5 YCB Regimen - 3

YPI Batch 47 Day26 - 06 Dec 24

2 attachments • 2 hrs

4.5 Theory Meditative Asana 4.7 Bhramari, Sheetali THEORY 4.5 Teaching Practice of Katichakrasana, Trikonasana, Uttan Mandukasana,

YPI Batch 47 Dtd 6/12/24

YPI Batch 47 Day27 - 09 Dec 24

2 attachments • 2 hrs

3.1 Functions of different systems of human body - Musculo Skeletal 4.5 YCB Regimen - 3

YPI Batch 47 Dt - 09-Dec-2024

YPI Batch 47 Day28 - 11 Dec 24

2 attachments • 2 hrs

4.1 Breath Awareness 2.6 Significance of Hatha Yoga practices in health and well being. 4.5 Relaxative Asana, Teach Shavasan commentary 4.5 Teaching Practice of Purvottanasana, Padmasana, Vajrasana,

YPI Batch 47 Dt -11 Dec 2024

YPI Batch 47 Day29 - 13 Dec 24

2 attachments • 3 hrs

2.2 Introduction and study of Bhagavad Gita 4.5 YCB Regimen - 4

YPI Batch 47 Dt - 13 Dec 2024

YPI Batch 47 Day30 - 16 Dec 24

2 attachments • 2 hrs

4.11 G Salient features of Ideal Yoga Instructor. Theory Revision

YPI Batch 47 - 16 Dec 2024

YPI Batch 47 Day31 - 18 Dec 24

2 attachments • 3 hrs

2.5 Introduction to Yogic diet and nutrition 4.5 Theory Revision

YPI Batch 47 Dt - 18 Dec 24

YPI Batch 47 Day32 - 20 Dec 24

2 attachments • 2 hrs

4.7 Concept of Puraka, Rechaka and Kumbhaka 4.8 Understanding of Bandha 4.5 Teaching Practice of Padahastasana, Paschimottanasana, Uttana Padasana (take counter poses)

YPI Batch 47 Dt - 20 Dec 2024

YPI Batch 47 Day33 - 23 Dec 24

2 attachments • 1 hrs

3.1 Functions of different systems of human body - Digestive system 3.1 Functions of different systems of human body - Respiratory 4.11 A Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya,Asana, Pranayama & practices leading to Dhyana)

YPI Batch 47 Dt - 23 Dec 2024

YPI Batch 47 Day34 - 27 Dec 24

2 attachments • 3 hrs

3.4 Concept of bhavas (Dharma, Jnana, Vairagya, Aishvarya) 4.5 YCB Regimen - 5

YPI Batch 47 Dt - 27 Dec 2024

YPI Batch 47 Day35 - 3 Jan 25

2 attachments • 3 hrs

4.9 Hasta Mudras (Chin, Chinmaya, Brahma, adi, jnana, Dhyana and Nasika) 4.5 YCB Regimen - 5 4.1 Recitation of selected hymns, invocations and prayers from Vedas & Upanishadas for Meditation

YPI Batch 47 Dtd. 03/Jan/25

YPI Batch 47 Day36 - 6 Jan 25

2 attachments • 2 hrs

3.6 Holistic approach of Yoga towards health and diseases 4.1 Recitation of Pranava & Soham 4.8 Bandha - Practice 4.7 Pranayama Teaching Practice Sheetali, Bhramari

YPI Batch 47 Dt - 06 Jan 2025

YPI Batch 47 Day37 - 08 Jan

2 attachments • 2 hrs

3.5 Dincharya and Ritucharya with respect to Yogic life style. 4.4 Suryanamaskar Refinement

YPI Batch 47 Dt - 08 Jan 2025

YPI Batch 47 Day38 - 10 Jan

2 attachments • 2 hrs

2.9 Concepts of healthy living in Bhagwad Gita. 4.5 Teaching Practice of Ardha Chakrasana, Vrikshasana, Meru Vakrasana 4.11 F Conducting yoga practical lessons: Precautions & Contraindications of practices) - Knowledge questions for practical Exam

YPI Batch 47 Dt - 10 Jan 2025

YPI Batch 47 Day39 - 13 Jan

2 attachments • 2 hrs

3.9 Yoga in prevention of metabolic and respiratory disorders. 4.5 YCB Regimen - 6

YPI Batch 47 Dt - 13 Jan 2025

YPI Batch 47 Day40 - 15 Jan

2 attachments • 2 hrs

Test - 2 Theory and VIVA 4.5 Teaching Practice of Vipareet Karani, Saral Matsyasana, Shashankasan

YPI Batch 47 Dt - 15 Jan 2025

YPI Batch 47 Day41 - 17 Jan

2 attachments • 3 hrs

3.8 Yogic management of stress and its consequences. 4.5 Benefits of various Asanas on different parts of human body Bhalekar book Table

YPI Batch 47 Dt - 17 Jan 2025

YPI Batch 47 Day42 - 20 Jan

2 attachments • 2 hrs

2.9 Concepts of healthy living in Bhagwad Gita. 4.11 F Conducting yoga practical lessons: Precautions & Contraindications of practices) - Knowledge questions for practical Exam 4.5 Teaching Practice of Ardha Chakrasana, Vrikshasana, Meru Vakrasana

YPI Batch 47 Dt - 20 Jan 2025

YPI Batch 47 Day43 - 22 Jan

2 attachments • 2 hrs

4.1 Body Awareness 4.11 H Model of Ideal Yoga Lesson Plan 4.11 B Principles of teaching Yoga protocol to different groups (beginners,children, youth,women, Geriatric population, and special attention group).

Batch 47 YPI 22 Jan 25

YPI Batch 47 Day44 - 24 Jan

2 attachments • 2 hrs

4.1 Yoga Nidra 4.5 Teaching Practice Shavasan, Bhadrasana, Ushtrasana

Batch 47 YPI Dt. 24 Jan 25

YPI Batch 47 Day45 -27 Jan

2 attachments • 2 hrs

3.7 Introduction to First aid and Cardio Pulmonary Resuscitation (CPR). 4.11 B Protocol Program Practice

YPI Batch 47 Dt. 27 Jan 25

YPI Batch 47 Day46 - 29 Jan

2 attachments • 2 hrs

4.11 B Teaching Topic : Hatha Yog, Meditation, Ashtang Yoga, Yogic Diet, AVAV, Yoga for Stress, Yoga Nidra 4.5 Meditation Teaching Practice

YPI Batch 47 Dt - 29 Jan 2025

YPI Batch 47 Day47 - 31 Jan

2 attachments • 2 hrs

4.5 Teaching Practice from Exam point of view (SV, SK) 4.5 Demonstration Practice from Exam point of view (Pranayama) 4.1 Practice Teaching Meditation with help of Mudra/Mantra/Pranava & Soham

YPI Batch 47 Dt - 31 Jan 2025

YPI Batch 47 Day48 - 03 Feb

2 attachments • 2 hrs

4.5 Teaching Practice from Exam point of view (Asana & Suryanamskara) EXAM REGISTRATION STARTS

YPI Batch 47 Dt - 03 Feb 2025

YPI Batch 47 Day49 - 05 Feb

2 attachments • 2 hrs

Theory Revision

YPI Batch 47 Dt - 05 Feb 2025

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