NAYI Yoga Therapy Course

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NAYI Yoga Therapy Course - Batch 4

93 modules

Lifetime access

Overview

Description:

YCB Certified NAYI Yoga Therapy Course - Batch 4 is a comprehensive program designed to provide in-depth knowledge and practical skills in the field of yoga therapy. This course is suitable for individuals who wish to enhance their understanding of yoga and its therapeutic applications. Through a combination of theoretical study, practical sessions, and hands-on experience, participants will develop a strong foundation in yoga therapy and learn how to use yoga as a holistic healing tool for physical, mental, and emotional well-being. The course covers various aspects of yoga therapy, including anatomy and physiology, pathology and disease management, therapeutic sequencing, breathwork, meditation, and much more.

Key Highlights:

Comprehensive program on yoga therapy
In-depth theoretical study and practical sessions
Holistic approach to healing through yoga
Focus on physical, mental, and emotional well-being
Learn anatomy, pathology, and therapeutic sequencing
Develop skills in physical processes, breathwork and meditation
What you will learn:

Learning Outcome 1
Gain a thorough understanding of the principles and philosophy of yoga therapy.
Learning Outcome 2
Develop knowledge of anatomy and physiology, and their applications in yoga therapy.
Learning Outcome 3
Learn about common pathologies and diseases, and how to design therapeutic yoga practices for their management.
Learning Outcome 4
Master the art of sequencing yoga therapy sessions for individuals and groups with specific needs.
Learning Outcome 5
Acquire skills in physical skills, breathwork techniques and their therapeutic benefits.
Learning Outcome 6
Explore various meditation practices and their integration into yoga therapy programs.

Modules

Day 1 - 2nd Jan

2 attachments

Introduction and Cell Anatomy

Cell Anatomy

Day 2

1 attachment

Practical

Day 4 - 5th Jan

2 attachments

Histology - Nerve - structure and properties of neurons

NEURONE

Day 3 6th Jan

2 attachments

Nervous System : Anatomy - Gross - Cerebrum, cerebellum, Nervous System : Anatomy - Gross - Cerebrum, cerebellum, Spinal cord.

NERVOUS SYSTEM

Day 5 - 8th Jan

2 attachments

Autonomic nervous system - Sympathetic and parasympathetic - anatomy & functions.

ANS Dr. engineer

Day 6 - 10th Jan

1 attachment

Practical : Hymns and Mantras, Shatkarma, PM1, PM2, Practical : Hymns and Mantras, Shatkarma, PM1, PM2, PM3

Day 7 - 11th Jan 24

2 attachments

"Opening and closing of sphincter; Role of Kriyas in smooth operation of sphincter ; Mechanism of action of Kriya practices in the activation of vagus nerve,"

PHYSIOLOGY OF SPHINCTERS

Day 8 - 12th Jan

1 attachment

Role of Yoga practices on various Neurological Disorder like Migraine, Headaches, Cerebrovascular accidents, Epilepsy

Day 9 - 16th Jan

1 attachment

"Antaraya, Klesha, Parikarmas & Concept of Bhavas and Bhavanas with its relevance in Health and well-being."

Day 10 - 17th Jan

3 attachments

"Jalandharabandha effects neck joint complexes; Uddiyanbandha effects upper joint complexes; and Moolabandha for lower back joint complexes; Principles behind the practice of Mudras; Role of mudra and its physiological functions of the body"

EFFECTS OF MUDRA and BANDHA

Bandha-Joint complex

Day 11 - 18th Jan

1 attachment

Practical : Asanas

Day 15 - 19th Jan

4 attachments

Role of Shuddhi Prakriyas in preventive, promotive and curative aspects of Yoga Therapy -Health, Ghata Shuddhi (Shat- karma) Role of Shuddhi Prakriyas in preventive, promotive and curative aspects of Yoga Therapy - Karma Shuddhi (Yama, Niyama),

Ghata and Karma Shuddhi

22 pages

Shuddhi Prakriyas

Ghata and Karma Shuddhi

Day 13 - 22th Jan -cancelled

1 attachment

Practical : Asanas

Day 12 - 23rd Jan

2 attachments

Endocrine System : Anatomy - Gross , Thyroid, Parathyroid, Supra - renal, Pituitary, Islets of Langerhans - Function of thyroid and parathyroid hormone, effect of hypo and hyperactivity on the body.

Emdocrine 1

Day 16 - 24th Jan

1 attachment

Role of Yoga practices on various Endocrine & Metabolic Disorders like Diabetes Mellitus, Thyroid Disorders

Day 14 - 25th Jan

1 attachment

Hormones of pituitary gland- its action and effect of hypo & hyper activity on the body. Role of insulin in glucose metabolism.

Day 17 - 29th Jan

2 attachments

Respiratory System: Anatomy-Gross

Respiratory system (2)

Day 18 - 30th Jan

1 attachment

Histological - Mechanism of Breathing, Exchange of gases

Day 19 - 31st Jan

1 attachment

Snayu Shuddhi (Asana), Prana Shuddhi (Pranayama), Indriya and Mano Shuddhi (Pratyahara), Mana, Buddhi, Ahamkar and ChittaShuddhi (Dharana, Dhyana and Samadhi).

Day 20 - 01st Feb

2 attachments

Obesity and Metabolic Syndrome;

OBESITY

Day 21 - 2nd Feb

1 attachment

DB Surya namaskar, normal SN, Chandra Namaskar, Veer Bhadrasana SN,

Day 22 - 5th Feb

2 attachments

"Pranayama: Mechanism of respiratory system and gas exchange, Regulation of respiration,"

EFFECTS OF PRANAYAMA on systems.pptx (1)

Day 23 - 6th Feb

1 attachment

Homeostasis: The concept of homeostasis, Homeostasis, Regulatory systems of the body

Day 24 - 7th Feb

2 attachments

Effects of kriya on GIT and Respiratory physiology; peristalsis and mechanism of action, Effect of Kriyas in encouraging the peristalsis;

SHATKRIYA and GI, RESP SYSTEMS

Day 25 - 8th Feb

3 attachments

Study of - cognitive processes. Higher mental processes, feeling and emotion, mental abilities and personality. A comparative study of total personality according to Yoga and Modern Psychology. Its Meaning, deﬁnition and nature of consciousness as described in Vedas, Upanishads, Bhagwad Gita, Yogasutra and Yogavashishtha;

Mind and consciousness in yoga

Mind and Consciousness ppt

Day 26 - 9th Feb

1 attachment

Psycho- physiological effect of Pranayama: changing of ratio of oxygen and carbonic carbon–dioxide in our body; enabling different groups of muscles in breathing; Pranayama as respiratory pump;

Day27 - 12th Feb

1 attachment

Role of Yoga practices on various Respiratory Disorders like Bronchial Asthma, Bronchitis, Allergic Rhinitis, Sleep apnea & Sinusitis;

Day28 - 13th Feb

1 attachment

Nadi shodhan with bandh and kumbhak, Ajap japa, Pranav Japa, Sheetkrama, vyutkrama , Ujjaiye

Day29 - 14th Feb

1 attachment

Heyamdukhamanagatam Tapatrayas Spiritual and scientiﬁc approach to human consciousness. Yogic Method of elevation of human consciousness: Bhaktiyoga, Jnanyoga, Karmayoga, Mantrayoga, Ashtangayoga, Hathayoga.

Day30 -15th Feb

1 attachment

Blood and Immune System: Composition of blood corpuscles - R.B.C., W.B.C., Platelets. Plasma, Hemoglobin -

Day31 - 16th Feb

1 attachment

Cardiovascular system: Anatomy of Heart and blood vessels -

Day32 - 19th Feb

1 attachment

Practical : Pranayam, Mudra, Bandh

Day33 - 20th Feb

1 attachment

Role of Yoga practices on various Cardiovascular disorders like Hypertension, Atherosclerosis / Coronary artery disease, Angina pectoris / Myocardial Infarction ;

Day34 - 21st Feb

1 attachment

"Knowledge of sthula and sukhshmavyayam for different parts of the body; Physiological beneﬁts of sthula and sukhsamvyayam on human body in preparation of yogic practice."

Day35 - 22nd Feb

1 attachment

Skeletal System : types, Structure & function, Spinal column. Joints - Types, Structure, Functions.

Day36 - 23rd Feb

1 attachment

Applications and Understanding of Patanjali Yoga & Personality Development. The nature of seer in pure state, Concept of Vrttis – Nature, classification, definition, method to control of chittavrttis (Abhyasa and Vairagya)

Day37 - 26th Feb

2 attachments

Sanskar Bhedan

Vitarka-list-SB10Feb

Day38 - 27th Feb

3 attachments

"Practical Yoga programs for Hypertension, Atherosclerosis / Coronary artery disease, Angina pectoris / Myocardial Infarction"

Sanskar Bhedan 2

Sanskar Bhedan 1

Day39 - 28th Feb

1 attachment

Sanskar Bhedan + Anat Physio Revision questions

Day40 - 29th Feb

1 attachment

Muscular System : Muscle - Classiﬁcation - Mechanism of muscle contraction (Brief) - Names of major muscles

Day41 - 01st Mar

1 attachment

"Musculo-Skeletal disorders like Back Pain, Neck pain, Arthritis, Fibromyalgia and Muscular dystrophy;"

Day42 - 04th Mar

1 attachment

"Asana: Physiology of exercise, Asana - Types and Categories; Musculo skeletal system and mechanisms involved; Mechanical inﬂuence of Yogasana; Effect of Yogic practices in setting up the internal environment of the body, MM Gore Pg 38 to 51"

Day43 - 05th Mar

1 attachment

Physiological parameters and clinical examination: Knowledge of Clinical examination, heart rate, pulse rate and respiratory rate, Measurement of ﬂexibility.

Day44 - 06th Mar

1 attachment

Psychosomatic

Day45 - 07th Mar

1 attachment

Nomenclature of Muscles with Atlas Software

Day47 - 12th Mar

1 attachment

"Practical : Role of Yoga practices on various Musculo-Skeletal disorders like Back Pain, Neck pain, Arthritis, Fibromyalgia and Muscular dystrophy;"

Day48 - 13th Mar

1 attachment

Ayurveda -I

Day49 - 14th Mar

1 attachment

Ayurveda -II

Day50 - 15th Mar

1 attachment

Digestive system: Anatomy - Gross

Day46 - 17th Mar

1 attachment

Digestive system: Anatomy - Gross

Day51 - 18Mar

1 attachment

"Role of Yoga practices on various Digestive and Excretory Disorders like Dyspepsia, Hyperacidity, Peptic Ulcers, Constipation, haemorrhoids and Irritable Bowel Syndrome;"

Day52 - 19Mar

1 attachment

Reading of Blood / Urine Reports, X-Ray, MRI, etc.

Day53 - 20Mar

1 attachment

"Practical Yoga techniques for Digestive system disorders"

Day54 - 21Mar

1 attachment

Reproductive System: Anatomy - Gross Female reproductive system - Ovarian harmones, Menstruation, Pregnancy, Parturition, Lactation.

Day55 - 22Mar

1 attachment

Naturopathy and Siddha Systems of Medicine

Day56 - 26Mar

1 attachment

Reproductive System: Anatomy - Gross Male reproductive system - Spermatogenesis.

Day59 - 27Mar

1 attachment

"Practical Yoga techniques for Digestive system disorders"

Day58 - 28Mar

1 attachment

Role of Yoga practices on various Obstetric & Gynecological Disorders like Menstrual Disorder(menstrual cramp, dysmenorrheal, pre-menstrual syndrome), Polycystic Ovarian Syndrome (PCOS/PCOD), Pre-eclampsia or pregnancy induced hypertension (PIH),Menopausal discomfort (anxiety, irritability, insomnia, hot flashes.);

Day59 - 29Mar

1 attachment

"Practical Obstetric & Gynecological Disorders like Menstrual Disorder(menstrual cramp, dysmenorrheal, pre-menstrual syndrome), Polycystic Ovarian Syndrome (PCOS/PCOD), Pre-eclampsia or pregnancy induced hypertension (PIH),Menopausal discomfort (anxiety, irritability, insomnia, hot flashes.);"

Day60 - 01Apr

1 attachment